Wheat Juice Maintaining the Health

Thursday, October 9, 2014

Wheat Juice Maintaining the Health

This plant produces grain which is often used to prepare bread. It is about 60-80 percent of the nutritional content in the form of carbohydrates, 6-17 percent protein, 2 percent fat, 2 percent minerals, and some vitamins.

There are two types of wheat: durum wheat is commonly used as a basis for making noodles and pasta. Wheat bread is also commonly used as a basis for making cakes and breads.

Nowadays many people grow wheat plant for food which is more nutritious and attractive appearance, that is the wheat grass juice, a healthy juice to drink.

The extraordinary nutrients contained in wheat in very good for the health: that is about 28 milli liters of wheat grass juice is equivalent to 1 kg of fresh vegetables. There are approximately 70 percent crude chlorophyll that contains 30 types of enzymes needed in metabolism.

For patients who are recovering from illness, wheat grass juice is very good to consume. Food experts said  that other benefits of this juice are improving the respiratory system, accelerates the formation of red blood cells, lymph cleanse, make you  soundly sleep, slow the aging process, and replace damage body cells.  So that, it has so many advantages for healthy life.

Indeed they are needed for maintaining the health.